An Appropriate Use Of Sugar Can Save You From Various Diseases

It is necessary that blood sugar level be maintained within its limits to be safe from kidney troubles. The modern science says that sugar level should be up to five percent of the total amount of calories in the body. Otherwise, one can fall prey to obesity as well as to diseases. The human body is a masterpiece of nature, if one is eating whatever he likes then the result is imbalance in the sugar and the body caloric level and deformation of features. The people who eat plain sugar in the form of sweets, drinks, juices, honey, chochlates as well as fast foods in excess get obese. Medical experts suggest that if one likes to be healthy and away from joints pain, paralysis, blood pressure and heart attack then he will have to follow the basic principles of heath and foods.