Thursday, February 4, 2016
Some Amazing Benefits Of Using Curry Leaves
Curry leaf or "Karipatta" is a commonly used ingredient in dishes to add aroma and flavor. But not only is its flavor which makes it one of the most beneficial herbs, rather it is the health benefit which accomplishes it. **- Protects From Amemia: Curry leaf is a good source of iron and folic acid. Iron is absorbed in the body by folic acid and transports oxygen in the different parts of te body and maintains hemoglobin that when decreased causes anemia. **Decreases Cholesterol:- Curry leaves have antioxidants that help prevent oxidation of cholesterol. This further prevents LDL (Bad cholesterol)) and helps increase HDL cholesterol (Good Cholesterol) Curry leaf is also beneficial for heart and helps prevent many heart problems. **Helps Prevent Acne: Curry leaves do an excellent job of keeping your skin healthy. The anti-bacteria, anti-fungal and antioxidant properties deal with skin infections. This is very easy and helpful remedy for treatment of skin at home by making a paste with fresh curry leaves and turmeric and applying it on acne. ** Strengthens Hair:< Hair complication is another problem for which many remedies have been proposed but a very significant remedy is to use curry leaves to treat hair damage. To use curry leaves on your scalp, you will have to take juice of curry leaf and add 100 ml of coconut oil to it. Heat it until it turns blackish and then use it for your hair. ** Protects Liver:- Liver is the largest gland of your body which secretes juices for your body. But harmful toxins can be found in liver. Curry leaf has anti oxidative properties which protects liver from antioxidants. This can be done if take a spoon of ghee (Cooking oil) and heat it up. After it is heated add curry juice to it. Heat the mixture a bit more but not too much Add a bit of sugar to it as well and thn drink the potent. ** Curry Leaves For Diabetes: Diabetes is a problem for the people with high level of sugar. Curry leaves are very useful in this case as they can also be used to lower sugar level in the blood. People with diabetes can now cure their problen by using curry leaves in their diet. Curry Leaves Useful For Healing: Digestive disorder can be cured by using curry leaves. The herb can be used to improving digestive function. The curry leaves can also be used for weight loss, through the process of detoxification. Kidney pain can also be relieved through this.