Some Foods That Can Help In Saving You From Cancer

Cancer is that fatal disease which is still a challenge for the medical experts of the world. Medical researchers have been trying to develop its cheaper and immediate medicine but could not succeed yet. Though cancer has no sure treatment except sugery in the erly stage of the disease but there are some foods ( including fruits and vegetables) that have such sonstuents that resist the severity of the disease. *-- Cabbage :- This is a vegetable that makes your body stronger and acts as a medicine. The compound indole-3-carbinol that competes with the special harmone estrogen present in women which causes breast cancer in women. Indole-3-carbinole changes the negative effects of estrogen into positive effects. This food can resist cancer of chest, gall bladder, intetine and ovary. *-- Mushroom:- Mushroom is the best souirce of vitamin B and iron. It can resist the diabetes, access of cholestrol, It can protect from tumour. During cancer treatment the mushroom can save you from side effects of the medicines. *-- Carrots:- The Beta carotene and falcarinole compounds found in carrots resist cancer. But according to some studies beta carotene can cause cancer but it is not confirmed yet. Carrots help save in mouth, breast, intestine, gall bladder and stomach cancers. *-- Sweet Potatoes:- Some compounds present in sweet potatoes have the capability of resisting cancers of lungs, liver, kidneys and gall bladder. *-- Grapes:- Though research on grapes as useful food for resisting cancer is in its oreliminary stage but it is noteworthy that chemical proanthocyanidins present in the seed of grapes competes with the cancerous cells of prostate and breast cancer. *-- Tomatoes:- It is rich source of vitamin A, C and E, however it has a conttuent lycopene, afree rsadicle that resist malignant cells. The vitamin found in tomatoes has the capability of destrying the cells that can cause cancer in future. Other compunds found in tomatoes protect you from breast, mouth, prostate,and cancer of gall bladder. Other fruits and vegetable that haveuseful contuents helping in saving you from cancer are cherry and strawberries, papaya, oranges,garlic, turmeric, green tea, soyabean and water melon. It is clear that the fruits and vegetables are the foods and eatables that helps in resisting cancerous cells.